Preparing Special Exercises for Stress Training to Develop Performance Endurance and Some Compound Offensive Skills in Youth Football

Document Type : Original Article

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Abstract

Background: The purpose of this paper is to prepare special exercises for stress training to develop performance endurance and some compound offensive skills in football for young people, and to identify the effect of stress training on endurance performance and some offensive skills in football for young people.
Methods: The research community was identified, which were the (25) players of the Oil Sports Club for Youth. The sample of the research was selected from the same research community, and the goalkeepers were excluded, so that the number was (23) players, selected from them (3) players for the pilot experiment and (20) players on whom the main experiment was applied. 
Results: After the compound offensive skills were determined, and after the researcher reviewed the sources, research, previous studies and personal interviews he conducted with the specialists, the appropriate tests were nominated: the first composite skill test (passing measurement, receiving in a specific area with fast rotation, fast running with the ball  Then passing and receiving, shooting accuracy), the second composite skill test (measurement of running and ball control, speed of change of direction, shooting accuracy), and the third composite skill test (measurement of passing and receiving, rapid rotation in a specified space, shooting accuracy towards a divided target).
Conclusion: The researchers concluded that the stress training exercises used on the sample were effective and positive in developing the performance endurance in football for youth.
 

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